1. As a high school guard, I gotta say the shooting drills here really helped my consistency. Been struggling with my arc, but focusing on the elbow positioning changed the game for me. Still working on my footwork though, so would love more tips on that!
https://www.booknose.win/when-my-players-resisted-light-yoga-a-coach-s-turnaround-for-better-circulation-and-less-neck-pain
1. As a high school guard, I gotta say the shooting drills here really helped my consistency. Been struggling with my arc, but focusing on the elbow positioning changed the game for me