After a decade of red-eyes, I’ve learned that staying functional on the road is...

https://www.scribd.com/document/1054320500/How-to-Calm-Down-on-Travel-Days-Without-Feeling-Knocked-Out-207424

After a decade of red-eyes, I’ve learned that staying functional on the road is an art. I’m sharing the four things always in my carry-on: electrolyte packets, compression socks, and magnesium glycinate. These simple tools make every arrival easier.