Autoplay makes “one more episode” feel effortless, until bedtime slips away....

https://lima-wiki.win/index.php/How_Do_I_Turn_Off_Autoplay_on_Netflix_So_I_Stop_Binge-Watching%3F

Autoplay makes “one more episode” feel effortless, until bedtime slips away. Take back your evenings by turning off autoplay, setting a screens-off time, and choosing tomorrow’s show before you start