Burnout hits when you lack an off switch. You feel guilt when idle, so you stay...

https://highstylife.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy/

Burnout hits when you lack an off switch. You feel guilt when idle, so you stay in a rut. Real rest needs play, like chess, where firm rules force a mind reset. Use set tasks for fun to regain focus for work. Stop gauging worth via output