Constant notifications and demanding algorithms leave us feeling fried. I’m...

https://www.kilobookmarks.win/constant-notifications-and-algorithms-make-burnout-feel-inevitable-to-protect

Constant notifications and demanding algorithms leave us feeling fried. I’m sharing how a simple ritual, like brewing a fresh pot of tea, helps you reclaim your focus and prevent burnout. Protecting your energy is the real key to sustainable work.