Ever wonder why a solid night’s rest feels like a superpower? It’s not just...

https://averyssuperthoughts.theburnward.com/what-actually-happens-to-your-brain-and-body-after-one-week-of-real-sleep

Ever wonder why a solid night’s rest feels like a superpower? It’s not just about feeling less groggy. When you prioritize sleep, your brain fog clears, your mood stabilizes, and your immune system gets a fighting chance