Feeling the pressure on race day is normal, but managing nerves can boost your...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling the pressure on race day is normal, but managing nerves can boost your focus and lap times. This article explores simple techniques like a breathing exercise—inhale for four counts, exhale for six to eight—to calm your mind