foodie Explained in Instagram Photos

https://www.instapaper.com/read/2025379761

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir mutually 1 cup recent toddler spinach leaves (about 1 half ounces.), 1/2 cup chopped lean cooked ham (about 3 oz..) and 1/3 cup low-fats cottage cheese