How do DJs and producers survive the 4 AM body clock? From dropping tracks at...

https://highstylife.com/festival-backstage-quiet-space-does-it-actually-help-artists-recover/

How do DJs and producers survive the 4 AM body clock? From dropping tracks at 4:12 AM to catching 9 AM flights, they rely on simple habits like strategic naps and sunglasses on the ride back