How Visual Strain Raises Cognitive Load - A Practical Plan to Reduce Mental Fatigue

https://www.wall-bookmarkings.win/stop-normalizing-eye-pain-a-30-day-plan-to-end-contact-lens-discomfort

Everyone treats eye discomfort like a minor annoyance until it hijacks an entire afternoon. No sugarcoating this - visual strain quietly increases cognitive load, making thinking slower, reading harder, and decisions more error-prone