I’ve spent years in scrim rooms watching talent burn out. Sleep isn't just...

https://future-wiki.win/index.php/Why_Do_Coaches_Care_About_Sleep_Now_in_Esports%3F

I’ve spent years in scrim rooms watching talent burn out. Sleep isn't just downtime, it’s a performance stat. My latest piece covers why mastering circadian rhythm scheduling and mindfulness is the real secret to staying sharp under pressure!