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If you clench or grind, discuss it before whitening; enamel wear and exposed dentin can heighten sensitivity, needing tailored protocols and gentler gels.
Prevent staining foods and beverages like coffee, tea, red white wine, and curry after whitening; the first two days are important to maintain your new shade and avoid relapse.
If you have gum economic downturn, gels may call root surface areas and increase level of sensitivity; custom-made tray cutting and barrier gels can improve comfort.
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Delicate teeth? Start with low-peroxide gels, shorten sessions, and pre-treat with desensitizing tooth paste for two weeks before beginning whitening.
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