Staying hydrated and sleeping well often helps eye comfort
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Staying hydrated and sleeping well often helps eye comfort, yet sudden vision changes or ongoing sensitivity to light need medical attention.
Staying hydrated and sleeping well often helps eye comfort, yet sudden vision changes or ongoing sensitivity to light need medical attention.
Nutrient-rich meals and enough water support eye health, yet flashes of light, floaters, or a curtain-like shadow need urgent care.
The combination of close-up device use and indoor airflow can quietly trigger dry-eye symptoms before you even notice them.
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