Navigating the endless stream of wellness trends on TikTok and Instagram often feels like a full-time job. Before you buy into the latest viral routine, it is worth looking past the hype to see what actually works for your unique body
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Social media trends often obscure the science of wellness. Today’s consumers deserve radical transparency and evidence-based data. From NHS-regulated cannabis to education-first clinics like Releaf, we must prioritize clinical facts over viral influence.