Relaxation has shifted into the tiny cracks of our day. We now lean on...

https://front-wiki.win/index.php/How_Do_I_Know_If_My_App_Use_Is_Habit_or_Choice%3F

Relaxation has shifted into the tiny cracks of our day. We now lean on micro-breaks and start-stop entertainment to recharge between chores. To keep it intentional, clear your phone alerts before opening an app to watch. It truly saves your focus.