Smartphones shifted health research from the chaotic "Dr. Google" doom-scroll...

https://andreimgc701.cavandoragh.org/what-does-evidence-based-wellness-content-actually-look-like

Smartphones shifted health research from the chaotic "Dr. Google" doom-scroll to meaningful personal insight. By using wearable trackers and symptom-logging apps, we’ve moved beyond guessing to spotting real, day-to-day patterns