Steps to Take After a Fall When You Live Alone
https://homeandaway.alderbrief.com/posts/steps-to-take-after-a-fall-when-you-live-alone
After a fall when you're home alone, stay calm and assess if you can get up safely before attempting to move. If you can’t, try to crawl to a phone or use a medical alert device. Keep warm with blankets or rugs nearby, and make noise to attract attention. Once help arrives, follow up with a doctor to check for hidden injuries.