Stop waking up with bedhead. Cotton causes friction, leading to breakage and...

https://tango-wiki.win/index.php/Is_There_a_Simple_Nightly_Checklist_for_Healthier_Hair_Over_Time%3F

Stop waking up with bedhead. Cotton causes friction, leading to breakage and frizz. Switching to silk or tying hair in a loose, messy bun helps maintain your hair’s health overnight