When choosing Pilates class music, aim for steady tempos—60-90 BPM for mat work...
https://wiki-neon.win/index.php/If_I_Have_to_Raise_My_Voice,_Is_My_Studio_Music_Too_Loud%3F
When choosing Pilates class music, aim for steady tempos—60-90 BPM for mat work and 80-100 BPM for flow sessions—to match movement pace. Keep volume low so your cues and students’ breath stay clear